Part 2 Getting your cannabis use under control

The main aim of Part 2 of the website is to get your cannabis use under control.
Keeping track of your craving and smoking.

Here you keep a simple diary of everything that relates to your cannabis use. You record the times you actually use cannabis and the times you feel a strong urge to smoke it. You click to indicate which people you were with and what went on at the time. Later, this record will give you a clear picture of your use of cannabis. If you become aware of which situations are difficult, you’ll be better prepared for them. And if you’re better prepared, you can better resist them.

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